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March 13, 2024

Mahima Chowdhary

Workplace Wellness : Coping with Stress

Understanding Workplace Stress In the bustling world of ultramodern work, stress has become an all too familiar companion for numerous. But what are the implications of this stress on our internal well- being? In this blog post, we'll explore

March 13, 2024

Priyanka Adalaja

The Importance of Counselling For Your Mental Health

The Importance of Counselling For Your Mental Health The World Health Organization, or WHO, defines mental health as the condition of well-being in which an individual is aware of his or her potential. The individual is able to produce

February 28, 2024

Priyanka Adalaja

How Much Does Work-Life Balance Matter?

How Much Does Work-Life Balance Matter ? In addition to being beneficial for relationships and overall health, a healthy work-life balance can also raise employee productivity and, eventually, performance. Simply put, your employees will work harder, make fewer mistakes,

February 6, 2024

Priyanka Adalaja

Why is career planning so important for students?

A career plan is a blueprint for success. It can assist parents and students in seeing potential obstacles and coming up with solutions. Parents are actively involved in teaching their kids about the benefits of different academic fields. They

January 8, 2024

Mahima Chowdhary

Navigating Exam Stress – A Simple Guide

Introduction The Silent Struggle In the busy world of school/ College, where your dreams mix with handbooks and staying up late to study, there is a quiet but strong enemy — exam stress. For students, the feeling that they

October 5, 2023

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Prioritizing Mental Wellness In Your Workplace

Prioritizing Mental Wellness In Your Workplace An unhealthy work environment can deter employees from performing at their best, ultimately impacting their productivity. A thriving workforce is more likely to be engaged and resilient. Therefore, it is crucial to place

October 3, 2023

Mahima Chowdhary

Reduce Overthinking & Improve Your Well-Being

Do you ever feel like your mind is your worst enemy? Do you constantly worry about things that are not important, doubt yourself and miss out on opportunities? If so, you might be suffering from overthinking, which is a

September 28, 2023

Mahima Chowdhary

Balancing Student Life: Stress and Mental Health

Understanding Student Stress and How to Support Mental Health Being a student is frequently seen as an inciting journey filled with new adventures and opportunities. But let's not forget the other side of the story, the stress that students

September 22, 2023

Priyanka Adalaja

6 Essential Tips for Focusing Better at Work

6 Essential Tips for Focusing Better at Work It might be difficult to stay focused, but it can be especially difficult when distractions are accompanied by ongoing distractions. In the always-connected world of today, distractions are only a click

Ollato Mind Mapping

Our Blog

Workplace Wellness : Coping with Stress

The Importance of Counselling For Your Mental Health

How Much Does Work-Life Balance Matter?

Why is career planning so important for students?

Navigating Exam Stress – A Simple Guide

Prioritizing Mental Wellness In Your Workplace

Reduce Overthinking & Improve Your Well-Being

Balancing Student Life: Stress and Mental Health

6 Essential Tips for Focusing Better at Work

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