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AQ Development Training
- Career Development Training
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- AQ Development Training
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AQ Development Training
Dr. Rajeev Ranjan
Senior Psychologist
Intervention Features
Students of All Ages
Students of Various Streams
Students Across the Country
Online Sessions
Offline Session
Flaxible Session
Programe Structure
The AQ Development Program spans 8 weeks, with sessions held 3 days a week. Each week focuses on different aspects of adversity quotient, ensuring a comprehensive understanding and practical application of resilience and adaptability skills.
The program includes ten modules: Introduction to AQ, Personal AQ Assessment, Cultivating a Resilient Mindset, Developing Perseverance, Understanding Stress Dynamics, Developing Coping Mechanisms, Navigating Setbacks, Problem-Solving, Embracing Change, and Applying AQ Skills in Real Life. Each module builds on the previous one.
Each session lasts 2 hours, totaling 6 hours per week. Over the 8 weeks, participants will engage in 48 hours of instruction, practical exercises, assessments, and individual coaching, ensuring thorough development of resilience and adaptability skills.
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