618, Nirmal Corporate Centre, Mulund (W) Mumbai-400080, Maharashtra
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Coping Mechanisms Training
- Career Development Training
- Mind Mapping Training
- Academic Success Training
- Attention Enhancement Training
- Study Habit Improvement Training
- Exam Stress Management Training
- Mind Booster Training
- Stress Management Training
- Anxeity Management Training
- Depression Management Training
- Coping Mechanisms Training
- IQ Development Training
- EQ Development Training
- AQ Development Training
- SQ Development Training
- TRIO-Management Training
- Memory Booster Training
- Self Awareness and Growth Training
- Time Management Training
- Life Skills Development Training
- Career Development Training
- Mind Mapping Training
- Academic Success Training
- Attention Enhancement Training
- Study Habit Improvement Training
- Exam Stress Management Training
- Mind Booster Training
- Stress Management Training
- Anxeity Management Training
- Depression Management Training
- Coping Mechanisms Training
- IQ Development Training
- EQ Development Training
- AQ Development Training
- SQ Development Training
- TRIO-Management Training
- Memory Booster Training
- Self Awareness and Growth Training
- Time Management Training
- Life Skills Development Training
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Coping Mechanisms Training
Mahima Chowdhary
Psychologist
Intervention Features
Students of All Ages
Students of Various Streams
Students Across the Country
Online Sessions
Offline Session
Flaxible Session
Programe Structure
The Coping Mechanisms Training Intervention Programme spans 8 Days over 4 weeks, with sessions held on Mondays and Thursdays. Each day is dedicated to exploring specific aspects of coping mechanisms, ensuring a thorough understanding and practical application of the techniques learned.
The programme consists of 8 modules covering topics such as cognitive restructuring, emotional regulation, resilience development, and stress management. Each module provides in-depth insights and practical applications to help students develop effective coping strategies for managing stress, anxiety, and other challenges.
The programme includes 16 hours of intensive training, with each session lasting 2 hours. These sessions combine theoretical knowledge with practical exercises, ensuring that students gain comprehensive skills to enhance their coping mechanisms. The structured approach promotes balanced learning and effective skill application.
Coping Mechanism Training
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