618, Nirmal Corporate Centre, Mulund (W) Mumbai-400080, Maharashtra
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Access to personalized coaching sessions to address specific challenges and provide guidance.
Weekly exercises promote experiential learning by applying emotional intelligence in real-life situations.
Individual assessments track progress, tailoring the program to each student's needs.
Sessions include guided activities, discussions, and role-plays for practical application.
The EQ Development Program spans 8 weeks, totaling 32 days. Each week includes targeted sessions designed to progressively build emotional intelligence, covering various aspects from self-awareness to relationship management and decision-making.
The program comprises ten modules: Introduction to Emotional Intelligence, Personal EQ Assessment, Building Self-Awareness, Self-Regulation Strategies, Cultivating Empathy, Social Awareness, Building Relationships, Active Listening, Decision-Making, and Applying EQ in Real Life. Each module includes practical activities and assessments.
The program is structured around weekly sessions, each lasting approximately 1-2 hours. This accumulates to around 40-50 hours over the 8 weeks, ensuring comprehensive coverage of all emotional intelligence aspects and practical application opportunities.
All About Emotional Intelligence
Personal EQ Assessment and Goal Setting
Building Self-Awareness
Self-Regulation Strategies
Cultivating Empathy
Social Awareness and Perspective-Taking
Building and Managing Relationships
Active Listening and Communication Skills
Decision-Making -Emotional Intelligence
Applying EQ in Real Life
618, Nirmal Corporate Centre, Mulund (W) Mumbai-400080, Maharashtra
info@ollato.com
+91 9967153586
+91 8976738198
hr@seracedu.com
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