618, Nirmal Corporate Centre, Mulund (W) Mumbai-400080, Maharashtra
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SQ Development Training
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SQ Development Training
Priyanka Adalaja
Clinical Psychologist (RCI)
Intervention Features
Students of All Ages
Students of Various Streams
Students Across the Country
Online Sessions
Offline Session
Flaxible Session
Programe Structure
The EQ Development Program spans 8 weeks, totaling 32 days. Each week includes targeted sessions designed to progressively build emotional intelligence, covering various aspects from self-awareness to relationship management and decision-making.
The program comprises ten modules: Introduction to Emotional Intelligence, Personal EQ Assessment, Building Self-Awareness, Self-Regulation Strategies, Cultivating Empathy, Social Awareness, Building Relationships, Active Listening, Decision-Making, and Applying EQ in Real Life. Each module includes practical activities and assessments.
The program is structured around weekly sessions, each lasting approximately 1-2 hours. This accumulates to around 40-50 hours over the 8 weeks, ensuring comprehensive coverage of all emotional intelligence aspects and practical application opportunities.
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