SQ Development Training

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SQ Development Training

  • Individual Coaching

    Access to personalized coaching sessions to address specific challenges and provide guidance.

  • Practical Exercises

    Weekly exercises promote experiential learning by applying emotional intelligence in real-life situations.

  • Personalized Assessments

    Individual assessments track progress, tailoring the program to each student's needs.

  • Guided Activities

    Sessions include guided activities, discussions, and role-plays for practical application.

Ollato-Priyanka-Adalaja
Priyanka Adalaja
Clinical Psychologist (RCI)

Intervention Features

Students of All Ages
Students of Various Streams
Students Across the Country
Online Sessions
Offline Session
Flaxible Session

Programe Structure

The EQ Development Program spans 8 weeks, totaling 32 days. Each week includes targeted sessions designed to progressively build emotional intelligence, covering various aspects from self-awareness to relationship management and decision-making.

The program comprises ten modules: Introduction to Emotional Intelligence, Personal EQ Assessment, Building Self-Awareness, Self-Regulation Strategies, Cultivating Empathy, Social Awareness, Building Relationships, Active Listening, Decision-Making, and Applying EQ in Real Life. Each module includes practical activities and assessments.

The program is structured around weekly sessions, each lasting approximately 1-2 hours. This accumulates to around 40-50 hours over the 8 weeks, ensuring comprehensive coverage of all emotional intelligence aspects and practical application opportunities.

SQ Development Training

  • IQ and Cognitive Development

  • Problem-Solving and Decision-Making

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